I played tennis yesterday for the first time in, oh, 15 years. I forgot how much I liked it...but man, my right forearm has been incredibly sore since. What a fun way to get some cardio in...I'll have to build it back up though.



To get through these non-AC hot nights in Seattle, I've found an incredible product: the Chillow. It seems like one of those As Seen on TV products (and for all I know, it is)...I decided to get one after seeing it come up in numerous Amazon.com and Drugstore.com emails...and with the price not being too hefty, I figured "why not?". This thing really does keep relatively cool throughout the night and it helps to have at least one cool thing to lay my head against at night.